...ain't gone be televised!
Getting off the couch is hard - but the first step is worth it! Walking dramatically improves physical health, prevents disease and reduces stress. Thousands of women have your back. Together, we will play a pivotal role in turning around this health crisis, and making neighborhoods safer and more "walkable" for girls and citizens at-large. When women walk, things change!
Weekly motivation, new friends in your neighborhood, thousands of supporters online, fun prizes, contests, inspirational stories! This is GirlTrek!
How does it work?
It's simple. You commit to walking with us. That's it! You commit to walking 5 days per week, at least 30 minutes per day!!! You can definitely do that! When you do, you donate your minutes walked to this cause using our tool called The Locker Room! . Here are a few more frequently asked questions.
Sweat your perm out!
First things first. It all begins with walking! Lace up your sneakers, slap on some lip gloss and represent! Register for free!