Meet Angele
Why did you join the GirlTrek Movement?
Because I wanted to be a part of a network of supportive women. I need the motivation of others striving for and living healthy active lives. Because I want to take the focus away from the "diet" and place my focus on the "lifestyle!"
28
South Los Angeles, CA
Baldwin Hills, CA
I want to run the Playa del Run 5k in Malibu without stopping to walk :) Eventually I want to build up to a 10k
Cross the finish line. Look good and feel great. I don't want to be tired when I walk up several flights of stairs!
September 20, 2009
Nike + Challenges, walking running
Busy schedule.
25 to 29.9, range is over a healthy weight
36 inches or larger, increased disease risk
61-80 beats per minute, average aerobic fitness
Generally balanced and stable.
I'm Trying, 1-2 times per week.
I take quiet time for myself every day.
Average. There is fresh produce in my house.
Sometimes
Moderate energy
I like it
Sometimes
Enough
I give myself credit when credit is due!
Sometimes I do things just for fun.
I think my health is average.
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Angele's Health Story
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