Meet Kallima!
Why did you join the GirlTrek Movement?
"To live a healthy, fulfilling and long life."
31
Trinidad and Tobago
Connecticut
On Sunday June 28, 2009 Kallima finished her very first 5K event! Check out her video.
To run three 5K races before the end of September.
Crossing the finish line 3 more times,
Decreasing per mile speed at each race.
09/30/2009
I'll try to stick to the marathon rookie 10 week training program. I also intend to start hitting the gym for some strength training and yoga on my off days.
Procrastinating and not sticking to the scheduled training strategy. Also, exercise induced asthma.
18.5 to 24.9, range is healthy
35 inches or smaller, normal disease risk
61-80 beats per minute, average aerobic fitness
Generally happy and tranquil
I'm out of the game, 0 times per week.
I take quiet time for myself about once per week.
Good. I know the food groups and shop accordingly.
Not much
Moderate energy
I like it
Most nights
Some
I sometimes give myself crdit when credit is due
I sometimes make time for fun
I think my health is average.
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Health Stats 6/5/09:
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Kallima's Health Story
People have been inspired by Kallima's Health Story.
Check out the GirlTrek Role Model Blog!
