Meet Kendria
Why did you join the GirlTrek Movement?
"...I choose to get active because I recently turned 40 years old and I refuse to go down without a FIGHT! I want to be in charge of my body and my life as a whole."
40
Wichita, KS
Sacramento, CA
Kendria inspired us all by crossing the finish line at her very first 5K, the Shriners Run/Walk , on June 20, 2009. She lost 20 pounds in the process. In the GirlTrek spirit, she encouraged two friends and her 16 year old son Juan Jr. to finish the race with her. Read her post race blog - it's powerful.
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25 to 29.9 overweight, moderate health risk
36 inches or larger, increased disease risk
81-100 beats per minute, below average aerobic fitness
Generally balanced and stable
I'm trying, 1-2 times per week
I have quiet time every day
Average,There is fresh produce in my house
Not much
Moderate
It's okay
Sometimes
I have many meaningful relationships
Often positive
I have fun sometimes, not enough!
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Kendria's Health Story
People have been inspired by Kendria's Health Story.
Check out the GirlTrek Role Model Blog!
