Sheya is active!

Meet Sheya

Why did you join the GirlTrek Movement?

" I have a heart and desire to inspire young girls and young women to strive for excellence in their lives."

Benton Harbor, MI

Sacramento, CA

Sheya finished the 5K Shriners Run/Walk on June 20, 2009. It was her first race ever! She is a champion. Now she is on a roll and is fiercely committed to continuing her health journey.

[check back soon]

43.8 very overweight, high health risk

36 inches or larger, increased disease risk

81-100 beats per minute, below average aerobic fitness

Generally balanced and stable

I'm No Joke, 5-7 times per week.

I have quiet time every day

Average,There is fresh produce in my house

Sometimes

High

I like it

Yes! I feel well rested.

I have enough meaningful relationships

I sometimes give myself props!

I have fun sometimes, not enough!

I think my health is average.

*post-goal stats and pictures will be posted.

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Sheya's Health Story

People have been inspired by Sheya's Health Story.

Check out the GirlTrek Role Model Blog!