Meet Tyrica
Why did you join the GirlTrek Movement?
"I chose to become active to be a role model and lead by example for my teenage daughter, Briana."
31
Jacksonville, FL
Jacksonville, FL
Lose 25 lbs;
Current weight 190, goal weight 165, Weekly weigh in and fitting into a size 9/10 jeans
June 25,2009
Walk daily, step aerobics 2 days a week
Love for hot french fries and chocolate. Discipline to walk daily.
33.6 overweight, high health risk
36 inches or larger, increased disease risk
81-100 beats per minute, below average aerobic fitness
Generally Happy and Tranquil
I'm Out of the Game, 0 times per week.
I have quiet time every day
Average,There is fresh produce in my house
Never
Low energy
I like it
Mostly.
I have enough meaningful relationships
I often give myself props!
I have fun sometimes, not enough!
I think my health is below average.
*post-goal stats and pictures will be posted.
Age:
Hometown:
Current Location:
Ambitious Goal:
Measure of Success:
Deadline:
Training Strategy:
Challenges:
Health Stats in November 2008:
Body Mass Index:
Waist Size:
Resting Heart Rate:
Emotional:
Physical:
Spiritual:
Diet:
Stress:
Energy:
Body Image:
Sleep:
Relationships:
Self Esteem:
Joy:
Overall Health:
Tyrica's Health Story
People have been inspired by Tyrica's Health Story.
Check out the GirlTrek Role Model Blog!
Check back soon to see my photo!
