Challenge your friends on social media!
June 01 - June 30


Completed the Mamathon Challenge? Click below to claim your victory!

WHAT:  #GetFree is GirlTrek's new Juneteenth tradition that encourages Black women to create their best lives by riding themselves of the things that hold them back and to replace it with 100 miles of walking during the month of June.  

HOW: Use social media to share your public pledge with friends and family. "In the month of June I'm giving up_____ and replacing it with with 100-miles of walking in celebration of Juneteenth. #GetFree #GirlTrek."

WHEN: We start June 1st!  You will have the entire month to get in your 100 miles. That's an average of 3.5 miles a day. You can do it! 

This is the challenge that we all need. We are talking about breaking chains and celebrating the physical, mental and spiritual health that our ancestors fought and died for. We walk 100 miles this month in honor of our ancestors who gave up so much for us. 

Be well, 



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