Join us as we start the day focused and committed to No Complaining! for the month. We're joining T. Morgan Dixon and others in increasing good health by decreasing our complaining. We're also still doing our 10-week walking challenge to get in at least 30 minutes a day, for 5 days a week! Sunrise Trek 🌞Sunrise Trek! Sunrise Trek🌞 Feel the fresh morning air on your face and get in some miles as the sun peeks through the clouds! Meet us in the New Orleans Public Library parking lot on Read Blvd. We will walk the well-lit, paved trail, on Lake Forest for 3 miles to get your morning juices flowing😀 No trekker left behind. These East sunrise treks are co-hosted/led by Amelia Sellers, Yolonda Wornner Prevost, or other organizers. Let the pillow go and come out to join us! You'll be glad! See you in your SuperHero Blue. https://bigthink.com/mind-brain/constant-complaining?utm_source=NationSwellfacebook&utm_medium=outreach&utm_campaign=NationSwellOutreach