Celebrate Black History Month walking with the largest health organization for Black women in America during February. Join us at Northwoods Mall for our SuperHERo Saturday (30 minute walk) in the Spirit of Solidarity. Walking 30 minutes per day, 5 days a week is the single most powerful thing you can do for your health. (Daily walking reduces risk factors of heart failure, diabetes and stroke by nearly 50%) We walk to heal our bodies, inspire women to live their healthiest and most fulfilled lives. Take the pledge and check out Harriett Tubman's handbook of 1000 walks: #joybrigadewalks #selfcarewalks #bucketlistwalks #nationalparkwalks #neighborhoodwalks Saturday walks: February 8, 15, 22, 29 Watch for daily morning walks (M-F) @ 6:30 AM with Tanya Pops. Evening walks @5:30PM