GirlTrek RVA West End 💎 Squad SuperSHEro Saturday How Deep is Your Self Love Trek
Deep Run Park & Recreation Center
9900 Ridgefield Parkway
Henrico, VA 23233
*We'll meet in front of the recreation center
(Parking lot to the left)
Look for us in our SuperSHEro blue 🚶🏿♀️👟
How deep is your SELF LOVE?
Self Love/Care is not self indulgent or selfish! We cannot care for & nurture others from an empty vessel! We must take care of our own needs first, then we can give from our surplus, our abundance!
"Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept."
Love yourself by...
💎Get yourself moving
💎Fellowship with PHENOMENAL women
💎Gain built-in Accountability Partners
💎Get in those miles w/o even realizing it!
Let's see how much we can LOVE on ourselves during this 4+ mile, mostly paved trek around this beautiful & serene location. There will be a little bit of 💎cutting during this Trek as well to help you burn off some of those calories from your Valentine's goodies as well!
Invite your friends and family to come along as well as we support each other's self-care journeys and shine Bright like 💎s!
Looking forward to seeing you there!
Let us know you're coming...RSVP
February 15, 2020
7am - 9am