Superhero Saturday at Mill Pond Park
It’s time to put ourselves first and prioritize our self-care. Join your GirlTrek Neighborhood Captains for this Superhero Saturday walk and start your weekend off right! All sisters, no matter your fitness level are welcome. We’ll share in harnessing our joy while we fellowship with each other during an energizing morning walk. Join us and bring a friend. Look for the women wearing superhero blue in the commuter lot opposite the pond.
The GPS will lead you to the store The Depot, next door to the commuter lot. Please arrive by 6:53 am that we may start waling at 7:00 am. Wear comfortable clothing and footwear and bring water (towel optional). Together we will walk twice around the ponds approximately 3 miles. This is a historic moment in the town and village of Monroe. Calling Orange County and the Hudson Valley. If you can get there be there. No one is a stranger so don't worry if this is your first time. All ages welcome. AIN'T NO STOPPING US NOW!
GirlTrek is the largest public health movement for Black women and girls in the U.S. Through grassroots organizing and award-winning social media campaigns, GirlTrek mobilizes women to live their healthiest, most fulfilled lives through a habit of daily walking. GirlTrek is on a mission to inspire 1 MILLION Black women and girls to practice radical self-care by 2020. RSVP: https://bit.ly/2KkcMb9
Check out the TED Talk delivered by the founders of GirlTrek, Vanessa Garrison and Morgan Dixon: https://www.ted.com/talks/t_morgan_dixon_and_vanessa_garrison_walking_as_a_revolutionary_act_of_self_care
August 17, 2019
7am - 8am