saturday morning urban stroll
let's move today!! we'll leave the lot and head toward the Bank of America Stadium, about 2.5 miles down the road, and back. BUT YOU DO YOU!!!
IF this is your first walk in a while, consider walking 15 minutes out and another 15 minutes back for a 30-minute walk.
We'll walk mostly sidewalks, so * wear comfy walking shoes*; *dress for the weather*; *bring water*; * have a copy of your emergency contact's information on you* and expect to have a mighty good time.
as always, if you have been inactive for a while, consult with your physician before beginning a workout regimen.
This is a "your race, your pace" walk..no competition + no ego= no one gets hurt. and that's how we like it!
March 09, 2019
8am - 9am
2300 Statesville Ave Vacant Lot (next to Grier's funeral home)
2300 Statesville Ave
Charlotte, NC 28206
Google map and directions