In honor of the upcoming Stress Protest Iresha and I are hosting a walk on Cobbs Creek Trail to allow you to reflect on the things that bring you JOY and to release any all things that cause stress. Walking is something that is good for your mind, body, and soul so come to this walk knowing that you are coming with the intention to promote some profound and probably needed healing just by engaging in the simple act of consistently putting on foot in front of the other. Please bring water, bug repellent, an open heart and a charged cell phone to take cool pictures and to track your walk! I can't wait to see you out there. "Joy is your birthright. And anything that keeps you away from your joy is binding you from freedom."-from the book "Woman of Color" by Latonya Yvette