Trek before Work Fridays
Trek before Work Fridays
They say Exercise first thing in the morning before your brain realizes what you are doing. How about you take care of yourself before everyone else by taking a 45 minute walk?

We will meet at 5:45 am in the Whole Foods parking lot for a brisk walk around downtown Silver Spring. All sidewalks are paved and leveled so comfortable shoes are appropriate. Dont forget to wear your Superhero Blue!

This trek is for all fitness levels. We leave no sister behind.


October 04, 2019
5:45am - 6:45am


Whole Food Parking Lot
833 Wayne Ave
Silver Spring, MD 20910
United States
Google map and directions


habibah jackson


These lovely ladies will be there!


Candas Ifama Barnes

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