Posted by Charlene Phipps on July 19, 2019
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Lace Up Let's Go! Let's Sweat: It's an Outdoor Nia Class Let's Get It! Summer of Self- Care S.O.S.
What is Nia?
Nia is feel good fitness for the body, mind and soul. It is a cardio-dance fitness practice that blends energizing, soul-stirring music with choreography that is easy to follow and designed to move the whole body. Moves are infused with the power and precision of the martial arts; expression and fun of the dance arts; and the mindfulness of the healing arts.
When:
July 23, 2019
5:30pm - 6:30pm
Where:
Eager Park
900 Block of Eager St
Baltimore, MD 21205
United States
Google map and directions
Creator:
Charlene Phipps
(443) 801-2829
These lovely ladies will be there!
3 RSVPS
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