Lyf Fit Walk: Getting fit for life
Meet me on Saturday mornings for a GirlTrek “SuperHero" walking.
Sign up here: https://www.girltrek.org/recruit?recruiter_id=146017
Please copy and paste the link below into your browser and bring this completed liability waiver with you and give to event host Chaiya Zahara if you have not already done so.
We start walking at 7:30 am. Meet at the gazebo directly in view from the parking lot for a quick stretch.
***ALL WOMEN ARE WELCOME***
To ensure maximum safety and enjoyment during our walk please arrive five(5) minutes early, wear supportive, comfortable shoes 👟 and weather-appropriate clothing 👚🧢. Don’t forget your water 💦 bottle and a towel. Walks range from moderate 🚶🏽♀️to strenuous🏃🏽♀️.
Please bring any medications 💊💉for asthma or allergies and alert 🚨 the captain or co-captain of any relevant medical 🏥conditions.
I look forward to meeting you. Bring a friend.
This is a nicely shaded neighborhood park located on Eldridge Pkwy between Briar Forest and Westheimer. The trail is mostly gravel.
Here is a link for more information about the park. http://www.pct3.com/Parks/ray-miller-park.
Click here for a google map. https://goo.gl/maps/2rBg6UnUrW7dEyfcA
August 17, 2019
7am - 8am