Self Care: Trek & Talk Session 3
Once again this will be a fun time of toxic energy releasing, stress relieving and Mindful Breathing! Come prepared to participate in some good ole stretching, exercising and a brisk 2 mile walk. We will do a few light exercises to get our endorphins going and blood flowing prior to walking. We are on a mission so don't forget to bring your towel and water. See you under the Pavilion at 7:30 a.m.

When:

December 15, 2018
7:30am - 8:30am

Where:

Three Mile Creek Lake Park @ Stanton Road
2121 Lake Dr
Mobile, AL 36608
United States
Google map and directions

Creator:

Eunice Mingo Blakely

251-216-1107

These lovely ladies will be there!

3 RSVPS

Francine Lee Keshia Edwards

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