Rise and shine, layer up and lace your shoes to start your day with a refreshing morning walk at the lovely Shaker Median Trails. We will meet at 8:15 AM in the front parking lot of Shaker Middle School located at 20600 Shaker Blvd, Shaker Heights, OH 44122. We will start promptly at 8:30 AM for one hour of fellowship and fun to refresh our mind, body, and soul. We will walk 3-4 miles (depending on your pace) on the all-purpose trail of Shaker Median and Beachwood. This is a paved trail with small rolling hills. All levels are welcome no woman left behind. Please wear steady shoes for the trail; dress in layers according to the weather; bring a bottle of water to stay hydrated. Invite your sister-friend to join us. Please call or text Jo at (440) 478-6531 if you should have any questions