Okay trekkers!! Get ready for Superhero Saturday, let's get this party started with 2 amazing miles!! You can do it woot woot!!. Look for me your Trek leader I'll be in some black gear of course with my cute peach sunglasses on. Just a health tip: Hydrate with ice cold water on Friday night, and the day of 1 cup of cold water 1 hour before coming out to the park to lubricate those muscles, wear something really comfortable to move in this would include your favorite sneakers, sunglasses to protect your eyes from the sun. I'm very excited to see you take control of your health by walking!
September 14, 2019
9am - 9:30am