WALK IT OUT!!!
WALK IT OUT!!!
Take 31st avenue to Sunset Park, turn in the first parking lot. I will be there waiting in some black athletic pants and most likely a t-shirt. Before the walk we will do a short warm up. The goal is we get in 2 miles!!! but hey! if that doesn't work for you do what you can, the most important thing to me is you showed up and your moving. Just a little tip start hydrating the night before, and 1 hour before the walk drink 1 8oz cup of water, wear comfortable clothing I love leggings and light weight t-shirts, make sure your sneakers are comfortable no heels ladies lol!!. We're walking our way to better health, to relieve stress, etc. We have so many reasons to walk let's get it!

When:

August 24, 2019
10am - 10:45am

Where:

Sunset Park
10 31st Ave
Rock Island, IL 61201
United States
Google map and directions

Creator:

Shawn Westbrook

319-333-4957

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