Monthly Wellness Celebration @ Smart Fitness Studio " Eat and Educate" edition
🍂🍁Fall into nutritional wellness!🍁🍂
Share and Let your SISTER Friends know!
Every First Saturday Girltrek Philadelphia will Partner with Girltrek Member-owned Smart Fitness Studio to present 2 hours of wellness activities to strengthen our bodies and educate our minds.
This month Saturday, September 7th from 12-2 pm after we honor our physical bodies with 30 minutes of Spin class followed by 30 minutes of Mixxedfit class, we will have an “Eat and Educate” session with Chef Joshua Black of URBAN BLACK VEGAN And Vegan Coach Shay Mosley.
They will answer your plant-based cooking questions and provide delicious vegan meal prep samples to delight and invigorate your taste buds.
You do not want to miss this event!
Black-owned studio! Wide padded spin seats in every row for those that need extra cushion! All black body-positive instructors! Celebrating Black Community Wellness!
It’s never too late to improve your quality of living.
Attend 1 session or all 3 for one small donation!
Suggested donation of $15 to thank the studio for their support of the Girltrek mission and for delicious vegan refreshments. *But no one will be turned away for lack of funds. Donate what you can. *
Date and time. Saturday 9/7/2019 12-2pm
🏢Address: 50th and City Avenue. The studio is located at the base of the Bala Apartment building.
🚙Parking is on the street or in the lot behind the Little Kitchen Restaurant.
September 07, 2019
12pm - 2pm