Monthly Wellness Celebration @ Smart Fitness Studio.
Girltrek Philly has your back!
Do you need support with staying active? Are you looking for new ways to enjoy movement?
Come join your Girltrek sisters for 2 hours of laughter, joyful movement, great music, and community building.
Every FIRST Saturday of the month from 12-2pm Girltrek Philly is hosting a wellness celebration event at black woman-owned S.M.A.R.T Fitness Studio to support you in your health and wellness goals.
Every Superhero Saturday will be filled with 30-30-30:
- 30 minutes of Spin class (indoor cycling)
-30 minutes of a Bootcamp, kickboxing or Dance class.
-30 minutes of yoga style, stretching aromatherapy, and meditative breathing
- Optional self-guided work out in the weight room with the support of Personal Trainers to guide you if needed.
-Light refreshments will be served.
You can take one class or all three.
Please arrive early to sign in.
Love Donation of $15 dollars is suggested to thank the studio for their support and delicious vegan meal samples.
Cheers to a new year and a more consistent you!
October 05, 2019
12pm - 2pm