The situation is urgent: In the United States, Black women are dying younger and at higher rates from preventable diseases than any other group of women. But we are fighters, and we are worth fighting for. We’re rising up together to fight for our lives, and we need you to join us. Take the self-care pledge before 11:59 p.m. tonight, and put yourself FIRST – don’t ask for permission, don’t wait. Join us right now.

"I, _______, am a proud Black woman, and I promise to put myself first. I will take 30 minutes each day to do something for me. I am worth it! I will self-care for liberation, healing, time for myself, sunshine, sisterhood and fun."