#SuperHero Saturday #EarlyBird #FitnessTrek Series #AuroraCO
TYPE: Same Time Same Place Weekly through May 2019
PACE: This is a Walk, Jog, Run Fitness Trek
TERRAIN: Options of Wide Concrete Sidewalk, Gravel Trail
DISTANCE: Approx. 5K (3.1mi)
Walk Description: Welcome to the GirlTrek #A1WalkingWarriors Early Birds Fitness Trek Series!
This trek is open to all girls and women of all ages and fitness levels that want to increase their heart health and overall fitness in a fun, safe sisterhood environment!
This is not a race and no girl or woman will be left behind as we jog, run, and walk a round trip 5K (approx. 3.1 miles) east on the Highland Canal from Del Mar Park.
Come and make new friends while getting your mind, body and spirit moving at a heart healthy GirlTrek fitness pace.
Schedule and Planning: We will meet at 7:30 AM at the playground. We will circle up, cover our GirlTrek Code, take a shoe and/or shadow photo, answer any questions, lightly warm-up and set our trackers.
If you are planning to use the restroom please plan to show up before 7:00.
We will leave NO LATER than 7:10 am.
We should be done by approx. 8:00 AM when we have our victory bridge to celebrate!
Those that can, will circle up one last time for a couple of quick photos.
We are #GirlTrek and we want to show our healthy #GirlTrekGlow after all!
There is plenty of free parking and the RTD #121 and the RTD #10 both drop off right at our meeting location.
Trek Notes: Accessibility: There is a paved area option that can accommodate strollers or wheelchairs.
Wear/Bring: comfortable non-cotton socks & clothing (shop GirlTrek gear here www.shop.girlterk.org ), water, layering for weather, sunglasses/sunscreen, charged phone.
Restrooms: Are available at our meeting spot but not along this route. Please plan accordingly.
Cancellation Policy: If you need to cancel just do it here, via reply to your email RSVP or text me. We only cancel in extreme weather conditions on our path such as ice, hail, or lightening. Please feel free to check this RSVP for the most-up-to-date conditions.
Waivers: This RSVP is also your waiver.
Lastly, please be encouraged to read your confirmation email in its entirety email and share with a friend or two!
I look forward to trekking and sweating with you soon! ~sistaotey, #A1WalkingWarriors #WeGoHardLikeHarriet
March 30, 2019
7am - 8am
Del Mar Park (Aurora)
30 Del Mar Cir
Please meet at the playground near the large parking lot
Aurora, CO 80011
Google map and directions
These lovely ladies will be there!