
Walk With Us. Heal With Us. Join the Movement.
A new generation is rising — strong, joyful, and ready to reclaim their power.
If you’re 18 to 35 years old, this is your invitation to join GirlTREK, the largest public health movement for Black women and girls in the country. You don’t need to lead a march or start a program. All you have to do is take one step.
Whether you’re a student, creative, caretaker, or just figuring life out — GirlTREK is for you. We’re walking for our health. For our joy. For our future. We walk for ourselves — and for each other.
Your journey begins wherever you are. And you’ll never walk alone.
What Walking With GirlTrek Looks Like:
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Solo walks with your favorite playlist or podcast
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Group walks in your neighborhood, on campus, or with friends
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Tuning in to GirlTrek stories, self-care tools, and health challenges
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Joining when you can — no pressure, no cost, no commitment
What You’ll Get:
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Real tips for protecting your peace
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Tools to track your walk goals
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Uplifting content in your feed and inbox
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Access to a national sisterhood of support
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A reminder: you are not alone