One million Black women unite for a bold, new mission to extend our life expectancy by 10 years in 10 years.
GirlTREK is working to change these statistics so that Black women can live longer, healthier lives. We know that daily movement is an act of radical self-care, a catalyst for systems change and a prescription for increased life expectancy.
Pray and walk with us in a powerful day of unity and action. Streets all over the country will be filled with the collective power of Black women as we walk together virtually in solidarity, prayer, and purpose.
Our award-winning podcast returns with a new season! Listen and walk with us for 21 days as we explore powerful lessons throughout history.
Walk with your family to celebrate the end of the season with an epic demonstration of joy and justice—a healthy tradition that brings together thousands of families across the country for a post-Thanksgiving walk.
“Black women die, on average, a decade earlier than other women in the U.S.”
“4 out of 5 Black women are overweight or obese. Obesity increases the likelihood of developing chronic health conditions like high blood pressure, high cholesterol, and diabetes.”
“Nearly 50% of Black women are affected by cardiovascular disease, and the risk is triple that of other groups.”
“25% of Black women over the age of 55 have Type 2 diabetes, and we are 2x more likely to develop Type 2 diabetes compared to white women.”
