Organize Now for Joy and Justice

Self-Care School

Our Generation’s Freedom School. During the civil rights movement, Freedom Schools taught everyday people how to survive and fight for change.

Self-Care School follows in that tradition. Rooted in the wisdom of our foremothers, Self-Care School teaches 50 life-saving lessons to help you reset your body, restore your peace, and protect your joy—one step at a time.

Your 10-Week Path to Freedom Through Movement. Each weekday, you’ll lace up your sneakers, press play on a high-energy podcast, and walk for 30 minutes—15 minutes out, 15 minutes back. As you move, you will train your body and mind through a powerful blend of movement, radical self-care, and cultural instruction.

Learn more at https://myselfcareschool.org/