GirlTrek

Take A Walk

Join A Movement

42,715 women have taken the GirlTrek Pledge.
Help us reach 1 Million strong by 2020

Take A Walk

Join A Movement

42,715 women have taken the GirlTrek Pledge.
Help us reach 1 Million strong by 2020

Join the Movement
In the footsteps of a civil rights legacy, GirlTrek is a national health movement that activates thousands of Black women to be change makers in their lives and communities — through walking.

Find a Walk

We walk for healing — in our neighborhoods, local parks, and on beautiful trails. Join Us!

Harriet's Handbook Harriet's Handbook

Harriet's
Handbook

Harriet's Handbook is a step-by-step guide with 1000 walks and ideas to save your own life and the lives of the women you love. Celebrate your success as you reach milestones by “Claiming the Victory” below.

Download Now Claim Your Victory

Road to Selma

Join us as we take radical self-care and healing on the road for GirlTrek's National Tour. 12 Months, 50 Stops, Endless Joy, Healing, and Celebration.

Learn More

The Power of Walking

"Proudly wearing my crown that I earned from GirlTrek's May Challenge. I’m still vibrating highly from all the amazingness at #GeleDay2016, it’s only natural that I carry that energy forward."

"Girltrek! What can I say but Wow! Inspirational! I went from walking for better health to running. The best part is all the new sister's I've gained!"

"Black women are dying in silence over something that could really be stopped. I want to be part of the walking revolution. I want to be part of the movement, doing something good for the community."

"GirlTrek gave me a new family of sisters who root for me and encourage me. I was diagnosed with MS and GirlTrek has been a significant part of my healing journey. I’ve walked in half marathons, hiked up mountains and learned to prioritize my self care, with this movement."

"I’ve always lived a healthy lifestyle, but to be able to do it in community with other Black women has been amazing! My favorite thing is taking my superhero blue shirt with me on vacation and getting my trek on in a beautiful new place."

"Someday we will be the ancestors – guiding the steps of those who have come after us; letting them know about the power of walking for #BlackGirlHealing. Whether it be under 100-year-old oak trees or through city streets, Black mothers and daughters everywhere will be able to shine their light so bright that they are able to walk themselves to better health."

Profile Pic YM

YM
Gary, IN

Profile Pic Stephanie

Stephanie
Flint, MI

Profile Pic Jaycie

Jaycie
New Orleans, LA

Profile Pic Angela

Angela
Washington, DC

Profile Pic Carmen

Carmen
Washinton, DC

Profile Pic Hailey

Hailey
Houston, TX

Submit Your Story

Get Social

Follow @GirlTrek across all social media.
Don't forget to share using #GirlTrek.